The Johnny O Show

 

Day 3 of our 21 Day Fix. I'm actually down 4lb already but I'm sure that's just water weight. This video is just our breakfast, but we had a few egg cups (like small omelets). They were reheated but they were still good. They counted for 1 green (vegetable) and 1 red (protein) portion for the day.

Help us caption & translate this video!

http://amara.org/v/UdbY/

Subscribe: http://www.thejohnnyoshow.com/subscribe.php
Check out our site: http://www.thejohnnyoshow.com
Facebook: https://www.facebook.com/thejohnnyoshow

Ep. #233 21 Day Fix - Day 3

Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX This is quick video featuring the unboxing, setting-up, and brief review of the Weider Pro 6900 home gym. Everything that came with this great little home gym cost us $299 plus tax, and that
Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX If you're having issues with the cables on the Weider Pro 6900 gym reaching the weights, this video is pretty self explanatory. You may have some of the cables ran the wrong direction or
I've been doing a lot of research to help with my intense lower back, joint, and neck pain. And I've found something that really works. http://... ^^^^^^^^^^^^ Order Your GNC TriFlex Today ^^^^^^^^^^^^^^^^ I took MSM years ago and it did nothing for me. However, I decided to try it again. I got several different brands of supplements that contained MSM as the video shows, but the one that did the
Everybody needs to get healthier. Especially us. So we're trying the 21 Day Fix by Beach Body, and see where that gets us. We explain the product and what's involved in the diet - such as its portion control. It's very straightforward and simple. I think this is going to save us a lot of money and going to get us to be healthier and happier. The workouts ARE brutal. Really brutal. Thank goodness
Today, which is day 2 of our 21 Day Fix, I mainly show you what we're having for meals - there is lots of food and it's all good. And I mean *really* good. This is a great diet. Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://... Facebook: http://...
Day 3 of our 21 Day Fix. I'm actually down 4lb already but I'm sure that's just water weight. This video is just our breakfast, but we had a few egg cups (like small omelets). They were reheated but they were still good. They counted for 1 green (vegetable) and 1 red (protein) portion for the day. Help us caption & translate this video! http://... Subscribe: http://... Check out our site:
So we weren't able to keep the video updates regular, so here we are at day 11, September 19th. But 11 days in - my weight fluctuated a bit, but it seems I lost about 8lbs. I've noticed a little bit of physical change, but not much. And while I don't necessarily feel *stronger*, the workouts have gotten easier than they were before. So, all in all, this diet as been working nicely for me. Help
So this is mine and Robin's final review of the 21 Day Fix by Beach Body. The food was great; we were never hungry in the slightest. Of course we couldn't eat out as much, but when we did we made very wise decisions and we went to a lot of social gatherings that involved food. Proud to say we didn't cheat once the entire time. Robin lost as much as 17 pounds. I lost 11 pounds by the end of it,
***Click here to get $30 off of your first order of Home Chef http://... *** We ordered another box of our favorite Home Chef. However, this first meal Tiana prepared was probably one of my least favorites I've tried from any food box company. The grits weren't cooked quite long enough, but that wasn't the issue: the seasonings just didn't mingle well together. I gave it a whopping 2. I still
Autumn and Mike have highly recommended that Robin, Tiana and I try out the mberry Miracle Fruit tablets. They said the difference in taste was incredible - and it did not disappoint. ;-) It made everything so sweet and it created some really interesting flavors. Definitely try it out, especially if you want to try to substitute fruit for candy. ;-D Subscribe: http://... Check out our site:
TO ENTER THE RENEWED CONTEST: REQUIRED: Put a COMMENT in the comments section of this video, LIKE and SUBSCRIBE. Once we reach 800 subscribers we will draw a winner. We have reached 750 subscribers! This video is the announcement of the winner, who will receive a coupon for an entirely FREE meal from Hello Fresh! Thank you for everyone who entered! Fortunately, we are able to hold another
I recently bought an RCA antenna rotator for my W6LVP amplified receive-only, magnetic loop antenna. I only used a PVC pipe as a stand for the rotator temporarily, but it did the job and it worked pretty well. After setting it up and testing it out with my loop antenna, it works pretty well and I'm very happy with it. Subscribe: http://... Check out our site: http://... Facebook: http://...
Mike and Autumn came over to the house after we purchased several new types of beer to test out. ;-) Robin didn't much care for the majority, but they were all very interesting flavors and I think the rest of us enjoyed most of them. And here's a list of the beers featured: ;-) *Kona Brewing Co. - Hanalei Island IPA *Sierra Nevada Brewing Co. - Holiday Haze IPA, Wintertide Ale, Coffee Stout *New
***Click here to get a coupon for $40 off your first order of Hello Fresh http://... *** Our third and final meal from our most current order of Hello Fresh is the sesame beef tacos with quick-pickled veggies and spicy crema. This one was a good note to end on; a very unique meal, I gave it a 6.5, Tiana a 7, and Robin said "maybe even an 8." So this was the favorite meal out of this most recent
***Click here to get a coupon for $40 off your first order of Hello Fresh http://... *** Second dish from our box of Hello Fresh is the Tuscan sausage and pepper spaghetti, with tomatoes and parmesan. This one could've had a little more flavor - Robin and I both agreed. Other than that, it was a 6/6.5. Subscribe: http://... Check out our site: http://... Facebook: http://... #thejohnnyoshow
***Click here to get a coupon for $40 off your first order of Hello Fresh http://... *** A little change in pace - we ordered a box of Hello Fresh this week, and the first meal on the list is the creamy shrimp bruschetta, with monterey jack cheese on baguette toasts. Tiana toasted the baguette bread a little too long, but even in spite of that, I still gave it a solid 6. :-) Good start to Hello