The Johnny O Show

 

Grandpa and I take yet another road trip to Delta, CO it visit my family and do some exploring.
On Saturday, the 20th of August, on our way to Colorado we stop in Omaha, NE to visit the Strategic Air Command & Aerospace museum. We take you through it and give a little overview of the place. :-)
Visit the museum's website here: https://sacmuseum.org/



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Ep. #306 Road Trip to Colorado: Day 1 - Nebraska Aerospace Museum

Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX This is quick video featuring the unboxing, setting-up, and brief review of the Weider Pro 6900 home gym. Everything that came with this great little home gym cost us $299 plus tax, and that
Buy the XR55 Gold's Gym here (Pretty much the same thing as the Weider 6900, just different branding) http://...%2055%20Home%20Exercise%20Gold%27s%20Gym&linkCode=ur2&tag=thjoosh-20&linkId=XYDS5UL2VYCALDHX If you're having issues with the cables on the Weider Pro 6900 gym reaching the weights, this video is pretty self explanatory. You may have some of the cables ran the wrong direction or
I've been doing a lot of research to help with my intense lower back, joint, and neck pain. And I've found something that really works. http://... ^^^^^^^^^^^^ Order You GNC TriFlex Today ^^^^^^^^^^^^^^^^ I took MSM years ago and it did nothing for me. However, I decided to try it again. I got several different brands of supplements that contained MSM as the video shows, but the one that did the
Everybody needs to get healthier. Especially us. So we're trying the 21 Day Fix by Beach Body, and see where that gets us. We explain the product and what's involved in the diet - such as its portion control. It's very straightforward and simple. I think this is going to save us a lot of money and going to get us to be healthier and happier. The workouts ARE brutal. Really brutal. Thank goodness
Today, which is day 2 of our 21 Day Fix, I mainly show you what we're having for meals - there is lots of food and it's all good. And I mean *really* good. This is a great diet. Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://... Facebook: http://...
Day 3 of our 21 Day Fix. I'm actually down 4lb already but I'm sure that's just water weight. This video is just our breakfast, but we had a few egg cups (like small omelets). They were reheated but they were still good. They counted for 1 green (vegetable) and 1 red (protein) portion for the day. Help us caption & translate this video! http://... Subscribe: http://... Check out our site:
So we weren't able to keep the video updates regular, so here we are at day 11, September 19th. But 11 days in - my weight fluctuated a bit, but it seems I lost about 8lbs. I've noticed a little bit of physical change, but not much. And while I don't necessarily feel *stronger*, the workouts have gotten easier than they were before. So, all in all, this diet as been working nicely for me. Help
So this is mine and Robin's final review of the 21 Day Fix by Beach Body. The food was great; we were never hungry in the slightest. Of course we couldn't eat out as much, but when we did we made very wise decisions and we went to a lot of social gatherings that involved food. Proud to say we didn't cheat once the entire time. Robin lost as much as 17 pounds. I lost 11 pounds by the end of it,
Jake and I make a data cable for my Yaesu FT-817ND ham radio. It was a little messy but we thought it was a sure success. It wasn't. I test the cable and then tell you what I did wrong - after correcting the issue, the cable works great and was a fraction of the cost, I'd say it was worth it to me. :-) PSK Map: http://... Subscribe: http://... Check out our site: http://... Facebook: http://...
The week of March 4th to the 10th, my family spent time in Colorado, visiting family and shopping in Denver. Had some funny experiences at the Denver Mills Mall and had a fun at at Casa Bonita. It was a fun week for us. :-) Subscribe: http://... Check out our site: http://... Facebook: http://... #thejohnnyoshow #johnorjias #roadtrip #Colorado #Denver #Delta #CasaBonita #DenverMillsMall
***Click here to get $30 off of your first order of Home Chef http://... *** Our second and final Home Chef meals we cooked in Delta was the classic chicken piccata, with angel hair pasta and lemon-caper sauce. This one was another delicious meal, and with each box from Home Chef I come to love their recipes more and more. :-) Subscribe: http://... Check out our site: http://... Facebook:
***Click here to get $30 off of your first order of Home Chef http://... *** While visiting my parents in Colorado, they ordered some Home Chef meals for the kids to prepare for everybody. :-) This one was the turkey and avocado tostadas, with pickled onions, sour cream, and chayote. It turned out very good, everybody loved them. Subscribe: http://... Check out our site: http://... Facebook:
I started building my first homemade 20 meter antenna in Colorado with my dad, and after taking it back home to Iowa with me, I discovered that it turned out magnificent. ;-) Subscribe: http://... Check out our site: http://... Facebook: http://... #thejohnnyoshow #johnorjias #hamradio #20meter #antenna #homemade #CO #IA #contest #baluns
Jacob and I took the test for our General Ham Radio license at the Hiawatha Amateur Radio Club: Winter RF Fest in Perry, IA, on February 25th. I passed, while Jacob did not... however, we also came out with a goodie: a FG-01 YouKits antenna analyzer worth $200 for only $15. When you aren't looking, is when you find the best deals. Remember that when attending any HamFests. ;-) Subscribe:
Our final smoothie provided by GreenBlender food box, the Bok Choy Matcha. It was a little bland, but it was still good. Robin gave it a 5, she wanted it to be sweeter. I gave it a 7. All in all, GreenBlender had some interesting recipes, but we recommend just using the recipes and getting the ingredients at your local grocer. ;-) Subscribe: http://... Check out our site: http://... Facebook:
Next on the list of GreenBlender recipes was the Creamy Mango Morning smoothie. It was the best one so far, Robin and I both really liked it (Tiana didn't but she doesn't count). ;-) Subscribe: http://... Check out our site: http://... Facebook: http://... #thejohnnyoshow #johnorjias #GreenBlender #smoothie #mango #CreamyMangoMorning #review #recipe #health #foodbox