Come join my family and I on our many adventures and follow Robin on her weight loss journey. I post tutorials and reviews on various subjects such as Premier Pro, the GoPro, Hotel Reviews, etc. You will also find covers that I have made using my Tyros 4, as well as original compositions.

The Johnny O Show

 

Part 3 of 3 Join Robin and I on our trip to Mexico where she had her VSG.

Part 1 http://youtu.be/5DrfR_JPtlc?list=PLfiklpBmJhxSbKrGM3lrsmMdW2f_WvClb

Part 2 http://youtu.be/RwBa-Dtbw-g?list=PLfiklpBmJhxSbKrGM3lrsmMdW2f_WvClb

Part 3 http://youtu.be/6ravLNNqKuo?list=PLfiklpBmJhxSbKrGM3lrsmMdW2f_WvClb
Filmed completely with a GoPro 3+ Black.

Vertical sleeve gastrectomy is surgery to help with weight loss. The surgeon removes a large portion of your stomach.

The new, smaller stomach is about the size of a banana. It limits the amount of food you can eat by making you feel full after eating small amounts of food.

You will receive general anesthesia before this surgery. This will make you sleep and keep you pain-free.

The surgery is usually done using a tiny camera that is placed in your belly. This type of surgery is called laparoscopy. The camera is called a laparoscope. It allows your surgeon to see inside your belly.

Dr. Sergio Quinones is a board-certified general surgeon who specializes in laparoscopic bariatric surgery procedures. He is a highly recognized Bariatric and Laparoscopic surgeon in the country with over 10,000 Bariatric surgeries.
Dr. Quinones is Proctor Certified, License and authorize surgeon for "Hospital Angeles" (Angels Hospital, Baja California Tijuana, Mexico).
After years of practicing medicine, during which time he has maintained an excellent surgical track record, Dr. Quinones remains committed to providing state-of-the-art care with compassion, empathy and respect for his weight loss surgery patients and their families.
Dr. Quinones and his team perform a range of sophisticated weight loss surgery procedures, including gastric banding, gastric sleeve surgery, and gastric bypass surgery.
Whenever possible, Dr. Quinones performs weight loss surgery using the less invasive laparoscopic approach, which involves smaller incisions and the use of a small camera (laparoscope). This modern surgical technique promotes a smoother, faster recovery and less tissue trauma.

Tijuana is the largest city on the Baja California Peninsula and center of the Tijuana metropolitan area, part of the international San Diego–Tijuana metropolitan area. As an industrial and financial center of Mexico, Tijuana exerts a strong influence on economics, education, culture, art, and politics. As the city has become a leading center in the country, so has the surrounding metropolitan area, a major industrial and paramount metropolis in northwestern Mexico. Currently one of the fastest growing metropolitan areas in Mexico, Tijuana maintains global city status. As of 2010, the city of Tijuana had a population of 1,300,983.

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Ep. #130 Medical Tourism. Dr Sergio Quinones: Vertical Sleeve Gastrectomy - Part 3

***Click here to get a coupon for $40 off your first order of Hello Fresh http://... *** So today we decided to pick out a recipe from the HelloFresh archives and buy the ingredients ourselves from the local grocery store. We found the citrus skillet shrimp recipe and thought it looked like a good option. This one meal ended up being the same price as an introductory box from HelloFresh - $20.
***Click here to get $30 off of your first order of Home Chef http://... *** Our final meal of Home Chef - the pan seared flat iron steak. There were sweet potatoes (and many other vegetables) in this meal, and they were still very good even though I'm not a fan of anything veges. Robin and I gave it a 7/7 and a half. However, Plated and Hello Fresh seemed to have better steak than Home Chef.
The family goes for a run at H.A. Lynn Field, in Newton, IA. I think we all agree our family is full of dorks. :-) It was a good, fun - and well needed - work out. Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://... Facebook: http://...
***Click here to get $30 off of your first order of Home Chef http://... *** Robin and I make our chicken miso ramen. All ingredients and the recipe used to make the meal was included in the Home Chef food box. And this one turned out as good as the last; I gave it a 7 once more. :-) Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://...
This is a free script I've made which will automatically update your sitemap.xml for SEO. It creates an image sitemap as well. Get the free Sitemap script here: http://... Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://... Facebook: http://...
I've been doing a lot of research to help with my intense lower back, joint, and neck pain. And I've found something that really works. http://... ^^^^^^^^^^^^ Order You GNC TriFlex Today ^^^^^^^^^^^^^^^^ I took MSM years ago and it did nothing for me. However, I decided to try it again. I got several different brands of supplements that contained MSM as the video shows, but the one that did the
Now supports Google v3 API The problem with just using a widget to place YouTube playlists in Muse is the content (Keywords, Descriptions, Titles, etc) are not actually part of the html content of your site, so none of it gets indexed by Google and it offers no SEO benefit. ALSO SUPPORTS BOTH IFRAME AND OLD EMBED (THE OLD EMBED CODE IS REQUIRED IF YOU WANT YOUR VIEWS TO BE COUNTED) However using
***Click here to get $30 off of your first order of Home Chef http://... *** Tiana and Robin work together to make our first Home Chef meal, the beef and cheese enchiladas. Again, all the ingredients and recipe was included in the Home Chef food box, and it turned out very good; in fact, I gave it a 7. :-) In part 3 we'll be making the chicken miso ramen, and we'll see if it goes as well. Help
Now available! BETA TIN is a free service. Each free product that will be built into TIN will be based on some sort of traffic sharing concept. Signup at http//www.thejohnnyoshow.com/tin Currently to start we will have 1 shared playlist that everyone will promote links to in their video descriptions, and also by placing the playlist in one of their sections on their Youtube channel page. As the
***Click here to get $30 off of your first order of Home Chef http://... *** Our next food box company on our list to try was Home Chef. It was $29 with the discounts ($59 without) for 6 plates of food - three different dishes. For our 3 meals we got chicken miso ramen, beef and cheese enchiladas, and pan-seared flat-iron steak. The packaging was very decent and we really liked the amount of
***Click here to get coupons for food box meals http://... *** This is our final meal from the first week of Plated, the pan-roasted mustard pork with spaetzle and carrots. Looking at the ingredients I was worried this dish - along with the rest of Plated's meals - would have little flavor. There was not much seasoning included to add to the meal. However, once the meal was eaten, I gave it a
***Click here to get coupons for food box meals http://... *** Our second meal, the Indonesian beef rendang with coconut and lime, from our Plated food box was a decent meal; again, I gave it a 5 or a 6 on a scale to 10. It may not be a Plated issue, maybe it's just more that the dish itself didn't appeal to me so much. One thing is for certain is that these dishes from Plated are a lot more
Tiana and Brittain show off all the clothes, make-up, shoes, etc., that they got during their 12 hour shopping day (+ one or two hours). They were both very ecstatic during the video. I don't think they could have had more fun if they tried. Subscribe to Tiana's channel, The Beauty Lorax, here http://... Help us caption & translate this video! http://... Subscribe: http://... Check out our
Tiana, Autumn, and Brittain attempt to complete the tin can challenge. It took them quite awhile to finish all 13 cans (and then some), but the final product was very entertaining. :-) There's a lot of gagging. And laughing. Subscribe to Tiana's channel, The Beauty Lorax, here http://... Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://...
This is Tiana's "daily" morning routine. At least the time she woke up was accurate. ;-) Subscribe to Tiana's channel, The Beauty Lorax, here http://... Help us caption & translate this video! http://... Subscribe: http://... Check out our site: http://... Facebook: http://...
***Click here to get coupons for food box meals http://... *** This is our first dish of a total three from our Plated box. The chicken sausage gumbo was supposed to take 45-55 minutes, and as usual, the recipe and ingredients were all included in the Plated food box. It wasn't as good as HelloFresh, but it was still decent. I gave it a 5; Robin gave it a 6. It may have just been the particular